Stay regular. Feel lighter. Every day.
The rich chocolatey drink that does more than fiber alone. One scoop a day.
How it works
Three jobs. One glass.
Most gut supplements do one thing. Knowbody gives you prebiotic fiber while supporting your gut lining and immune system, so the benefits build together: get back to being regular, less bloating, and fewer sick days.
Move
Keeps things moving
Supports regular, comfortable digestion.*
Prebiotic Fiber
Repair
Supports your gut lining
Strengthens the gut lining to protect against bacteria and toxins to passing into the bloodstream.*
Colostrum · Amino Acids
Defend
Backs your immune system
Essential nutrients support daily immune health.*
Vitamins · Minerals · Immune-Priming Actives
GUT MOTILITY + BLOATING RELIEF
Daily Gut & Immunity Blend
Chocolate Flavor
- Eases Bloating & Digestive Discomfort*
- Restores Gut Motility & Regularity*
- Immune Support for Quicker Recovery*
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The formula
Feel good about what's in your glass
Third-party tested & clinically dosed.
Move
Regularity
PHGG Prebiotic Fiber3g
A gentle prebiotic fiber that feeds your good gut bacteria and supports regularity.*
Repair
Gut lining
Bovine Colostrum3g
Nutrient-rich first milk from farms that put calves first. Naturally contains immunoglobulins and growth factors.*
L-Glutamine2g
An amino acid your gut lining uses as fuel.*
Defend
Immune
Wellmune® Beta Glucan250mg
A yeast beta glucan studied for immune support.*
Reishi Extract500mg
A functional mushroom used in traditional wellness practices.
Echinacea Purpurea Extract300mg
A traditional botanical for immune support.*
Elderberry Extract200mg
A traditional botanical for seasonal wellness.*
Vitamin C100mg
Supports normal immune function.*
Vitamin D350mcg
Supports normal immune function.*
Zinc1mg
Supports normal immune function.*
Digest
Digestion
DigeSEB®200mg
A digestive enzyme blend that helps break down food.*
DairySEB™300mg
An enzyme blend that helps digest dairy.*
Ginger Extract75mg
A warming botanical traditionally used for digestion.
Turmeric Extract160mcg
A traditional botanical.
Who it's for
Which sounds like you?
My body is changing.
Perimenopause can change your digestion. See how Knowbody fits into this stage.
For perimenopause →
My schedule is chaos.
Busy weeks, late weekend nights, travel. Stay regular without changing your routine.*
For busy lives →
I want a gut that keeps up.
One daily drink for regularity, a healthier gut lining, and immune support.*
Shop Knowbody →
What to expect
Benefits that build.
Knowbody is a daily habit. Here is what most customers tell us they notice.
Weeks 1–2
Settling in
Many notice they feel lighter and more comfortable with increased regularity.*
Weeks 3–4
Finding your rhythm
Regularity becomes more consistent.*
Weeks 5–8
Steady
Digestion stays consistent with daily use.*
Week 8+
Your new normal
You stop thinking about your gut. Keep it going with daily use.*
Individual results vary. Best results with daily use.
Real customers
Real people. Real routines.
What our customers say after making Knowbody a habit.
★★★★★
I stopped thinking about my digestion
The bloating was gone within a week. By week three, I was regular for the first time in two years. I stopped thinking about my digestion and just... lived.
Sarah W. · Verified customer
★★★★★
It keeps everything moving
I've been dealing with perimenopause symptoms for a while now. Feeling bloated every day. Now, I drink this once a day and it really helps keep everything moving.
Ali T. · Verified customer
★★★★★
Really love the flavor
Really love the chocolate flavor. This isn't chalky or bitter, it actually tastes like something you would get at starbucks if they had a chocolate refresher.
Danielle S. · Verified customer
★★★★★
Better than probiotics
I've been on fermented everything and the probiotic train for over 2 years. Nothing helped, until I found this. Much easier and doesn't take up precious fridge space!
Chantal S. · Verified customer
★★★★★
Exactly what I needed to stay healthy with young kids
My young daughters are in school and get sick frequently but my immune system seems to function so much better now. This is exactly what I was looking for to help with my gut and immunity. Love it!
Mira Y. · Verified customer
★★★★★
The only supplement I actually remember to take
Chocolate flavor is genuinely good. Mixes clean. No weird aftertaste. I've started and stopped a hundred supplement routines but this one stuck because I actually look forward to it. Gut feels more settled, haven't gotten sick. That's all I need.
Jamie L · Verified customer
Better Than Fiber Alone.
How Knowbody compares to the usual options.
| Knowbody | Fiber | Probiotics | |
|---|---|---|---|
| Prebiotic fiber for regularity | ✓ | ✓ | ✕ |
| Gut lining support | ✓ | ✕ | ✕ |
| Immune support | ✓ | ✕ | Varies |
| Digestive enzymes | ✓ | ✕ | ✕ |
| Under 1g sugar, no artificial flavors | ✓ | Varies | Varies |
| Third-party tested | ✓ | Varies | Varies |
Our standardsWhat goes in.
What goes in.
What stays out.
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✓
Third-party tested
No heavy metals or contaminants.
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✓
Colostrum from farms that put calves first
Calves get the first milk first. Only then is colostrum collected.
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✓
Made in USA
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✓
No soy, always gluten-free
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✓
No artificial colors, flavors, or fillers
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✓
Under 1g sugar per serving
Questions, answered.
How does it taste?
Rich chocolate with a warm ginger kick. Under 1g sugar. No grit.
How do I take it?
Add one scoop to 12–14oz of cool water. Shake or froth. Add ice if you like.
When will I notice a difference?
Many customers notice digestion feels more comfortable in the first couple of weeks. Benefits build with consistent daily use.*
How is this different from a fiber powder?
Fiber supports regularity. Knowbody adds colostrum and L-glutamine for your gut lining, digestive enzymes, and immune support, in one daily drink.*
Can I take it every day?
Yes. It is designed to be taken daily.
What if it doesn't work for me?
Your first order is covered by our 30-day money-back guarantee.
